MATERNITY LEAVE ANNOUNCEMENT:
Mary is on leave from attending Births through Fall Equinox and starting to accept fall due dates & beyond. Yoga Schedule and Birth Prep Appointments will reconvene by Summer Solstice. Email, text or call with questions or requests, all un urgent messages will be answered within a few days time.
Yoga & Birth Support
BLOOM (noun) WITHIN
A BEAUTIFUL PROCESS OF BECOMING - THROUGH THE PRACTICE OF MIND-BODY AWARENESS
Love Every Moment
Founded by Mary Claire, A Bloom Within is an expression of her yoga practice and love for supporting mothers abloom during their journey into motherhood.
A Bloom Within encapsulates many different offerings, including Yoga, Prenatal Bodywork & Yoga, Special Events and Birth Doula Services.
If you are interested in a collaboration of customized support please get in touch.
A yoga practice should meet you where you are at, helping you embrace and flow with your unique body and mind. Lets rediscover our awareness and health through a yoga philosophy and a sequence of postures designed to strengthen and open your body, mind, spirit to access that intuitive self.
In a modern society, sometimes its important to go out of our way to support our primal birthing bodies. After 26 weeks and beyond, I instruct birthing person and partner in their own home how to prepare the body. I specialize and instruct in Prenatal Comfort Measures, Optimization of Fetal Positioning using Gilligan's Guide, and Spinning Babies Aware Balances.
My one mission as a doula - is to make sure every birthing person felt educated, empowered, and supported during pregnancy birth, and beyond. I truly believe the reassurance, preparation and normalization of labor and birth can lead to confidence and allow natural childbirth to unfold. Find support whether its me or another amazing local doula- go find your fit!
Our work together calms your mind & invites empowerment